Join me for a special evening celebrating the Spring Equinox, the first day of spring and the start of the astrological new year. With a cacao ceremony, mindfulness meditation, journalling and oracle cards.

 A celebration of life, growth and rebirth as everything in nature starts to come back to life.

The spring equinox is all about positive life changes, new beginnings, following opportunities, initiating creative ventures, planning adventures and looking to the future. We can take all we have learned from winter and time in the darkness and use it to determine what we want to create moving forwards.

On the spring equinox day and night are of equal length, so this is a great tome to take a life review and make sure that you are as ‘in balance’ as nature.

The spring equinox will help you to find balance in your life, as you move into the season of new beginnings.

Health benefits to Mind, Body & Soul:
Reduces Stress
Relaxes Muscles
Regulates Breathing
Lowers Blood Pressure & Heart Rate
Inner Peace
Emotional well-being
Tap into Intuition
Find Stillness

The class is two hours in duration, there will be time at the end for reflection and optional discussion.

The class is led by myself, Heather. I am a qualified mindfulness teacher with the UK college of mindfulness meditation and trained ceremonial cacao facilitator.

The investment in the class is £22. Concessions available please ask.

To book your place please use the book now page or message Heather on 07713753678.